HOLISTIC FERTILITY COACHING

You’ve researched all the possible reasons you’re not pregnant…

Trying to conceive has crept into every aspect of your life and doubts about your fertility have left you feeling anxious, overwhelmed and emotionally drained. It’s unsettling. But you keep going because well, what else can you do?

It’s understandable to just keep trying harder to figure out what’s missing! But really, that’s the energy that’s keeping you stuck. What’s needed isn’t more data: It’s shifting your energetics to help your body feel safe enough to conceive.

I’ve been where you are. And now the same 3-step inner alignment framework that helped me have 2 healthy babies after 4 losses is how other women have been conceiving with my support for the last several years.

I WANT THIS TOO
stress impact on fertility

The Hard Truth About Trying to Get Pregnant

The effect of stress on your body isn’t breaking news but, when it comes to your ability to conceive, it’s under-rated.

The fact is, when your mind is in overdrive, your body is in fight-or-flight, and blood literally diverts away from your reproductive organs to your limbs. Your body can’t create while it’s bracing for survival!

Your energetics are why even the “perfect” embryo transfer can fail.

  • You try to journal and meditate several times a week (because you recognize the power of stillness)

  • You drive to work with Joe Dispenza and Bruce Lipton on replay (because you believe in mind-body connection)

  • You meal plan and grocery shop on Sunday nights (to make sure you're digesting every color of the rainbow - yellow pineapple core - yay!)

But that energy of control — the constant need to manage every variable — is rooted in fear.

And fear, at the cellular level, triggers inflammation and blocks conception.

This is how your nervous system works — it’s trying to protect you. And as a byproduct, it’s unintentionally delaying pregnancy.

SHOW ME THE WAY!

Why This Fertility Coaching Works When Everything Else Feels Stuck

Most women trying to conceive are doing 100% of the emotional and mental labor on their own: tracking, researching, managing fear, regulating emotions, trying to “stay positive,” all while their nervous system is still in survival mode from outdated energetics.

The missing piece isn’t willpower or more information. It’s having a framework — laid out step-by-step — that supports your body and mind all day long.

My coaching works because it’s not a collection of tools. It’s a proven, structured, comprehensive system that creates real biological and energetic change that results in pregnancy.

IT FEELS LIKE A WARM CUP OF TEA BY THE FIRE.

I'M IN!

This program helps you get the results you desire in the external world by first creating them inwardly. You’ll be nurturing your fertility by nurturing yourself first, through:

  • regulating your nervous system

  • focusing your mind on possibility

  • releasing stuck energy and old patterns

  • and doing it all with clear steps every day (not overwhelming)

This is the difference:

This process gives you one place to focus. It cuts out the noise and distraction, is backed by science, and it works.

Testimonials

  • trying to get pregnant anxiety

    "I didn't know (or like) the person I became while trying to conceive and it was very unsettling. Through coaching sessions with Sarah I was able to find space and ground myself through breathing, visualizing and positive thought processes that helped me through the cloud of anxiety."

    -Darcie B.

  • trying to conceive miscarriage

    "It was like I became a new person with all the tools that could handle anything that came my way. After 2 years, a miscarriage, all the acupuncture, Chinese herbs, and fertility treatments, it wasn’t until I worked through stuff that I got pregnant (I had stopped fertility treatments at the time of getting pregnant so I know it was her.)"

    -NZ

  • trying to conceive pcos

    “Even before finding out I was pregnant, I felt this experience was invaluable. I now feel empowered, I trust myself and my body, and I have gained skills that have improved all aspects of my life. I can’t recommend this coaching enough, it has truly changed my life in more ways than one."

    -Marissa

This isn’t a program you dip into. It’s a system that’s by your side 24/7, day in and out.

It’s why clients feel calmer within days…

and most conceive within months.

✔ 1:1 access to me in my closest proximity fertility coaching program

✔ Coaching sessions to clarify your aligned vision and uncover, process and heal the blocks that keep you from living it

✔ Lifetime access to my signature Inner Alignment program valued at USD $2,500 

✔ 24/7 access to your comprehensive alignment toolbox of meditations, activations and embodiment practices for integrating and embodying the energetic shifts

How does My approach differ from conventional fertility support or Support after pregnancy loss?

My approach to supporting women through fertility struggles and after pregnancy loss differs significantly from conventional fertility support by emphasizing emotional and energetic healing over a purely clinical or results-driven process. While conventional support focuses on the medical aspects and psychological counseling, I provide a holistic framework that addresses the energetic and mindset-related wounds of fertility challenges and loss. 

Frequently Asked Questions

  • My Approach

    Holistic healing that integrates the energetic, emotional, and physical body. The focus is on healing from the inside out to naturally align with a new reality.

    Conventional Support

    Primarily clinical and medical, addressing the physiological aspects of conception. Psychological support is often offered to manage grief or anxiety, but is treated as a separate intervention.

  • My Approach

    Women who are trying to conceive are often shocked when they become pregnant during the few months we work together. The unique pace of my program—rooted in nervous system regulation, a focus on possibility, and deep emotional healing—helps the mind and emotions support the body’s natural regenerative cycle, so everything begins working together.

    When pregnancy loss has been part of their experience, my approach encourages clients to take time to honor and integrate their loss, not bury it. The pace is guided by the client's emotional readiness, not a calendar or medical timeline. Thanks to the deep healing techniques utilized, clients are often surprised how quickly they genuinely feel ready to move forward with peace and hope for the future.

    Conventional Support

    Often seen as indefinite or ongoing and encourages patients to "move on" by focusing on the next cycle, treatment, or pregnancy. This can lead to the unwanted emotions resurfacing for months or years to come, and interferes with creating the clients desired family and life.

  • My Approach

    Views grief as an essential part of the healing process. Clients are guided to "sit with their feelings" and understand that healing does not mean erasing the memory of the loss.

    Conventional Support

    Acknowledges grief but may frame it as an emotional obstacle to overcome before the next attempt. Well-meaning but often unhelpful comments, like "you can try again soon," are common.

  • My Approach

    Explicitly works to re-establish trust in the body through energetic healing techniques. This helps clients shift from feeling broken to feeling safe, whole and self-empowered.

    Conventional Support

    The clinical setting can often reinforce the idea that a woman's body has "failed" her, contributing to a sense of brokenness.

  • My Approach

    Empowers women to feel what they want, take back control of their energy, and trust their intuition. The goal is to move from pushing to manifesting your desires with ease and trust.

    Conventional Support

    Can leave women feeling disempowered, as if their reproductive health and future is lies in the hands of doctors, procedures or ongoing appointments.

  • My Approach

    Focused on helping clients "come home to yourself for good". The journey is not just about having a baby, but also about creating a more aligned and authentic life.

    Conventional Support

    Focused on the outcome of a baby, which can lead to over-analysis, self-monitoring and tying one's self-worth to results.

You could probably teach a masterclass on implantation windows, progesterone levels, fertility hacks or embryo grading. You’ve tried acupuncture and supplements, been down endless Google rabbit holes, maybe even done IVF.

You know your body, your hormones, and your ovulation patterns inside and out—but you’re still seeing negative pregnancy tests, even after having done everything right. It can feel like there’s some elusive piece of the puzzle and the only answer is to keep searching and tweaking more things.

May I ask you a question you may not like at first? I’m hoping you’ll stay with me here because I wish someone helped me gain clarity on what mattered when I was deep in fertility overwhelm, and that’s my intention for you. Here’s the question: What if all your well-intended “doing” has taken a turn away from being helpful and is actually preventing pregnancy?

I was there too and it was a big leap to trust that I could double-down on just a few things and let go of the gazillion other things that “might” help get pregnant. It was an internal battle at first! But it worked, now I’m here with a proven system, the exact steps that helped me have 2 healthy babies and has been working for my clients since 2019.

I’m here with the support, tools, compassion and evidence-based truth. I’ll take you through my 3 step framework and help you hold yourself accountable to what results in pregnancy.

You Already Know the Science. Now It’s Time to Live the Energy.

When you learn how to embody safety, trust, and surrender, your body follows. Your hormones shift. Your cells respond. And your womb opens — not because you pushed harder, but because you finally feel safe and free.

This Is For You If…

  • You’ve been trying to conceive for months or years — naturally or with IVF

  • You understand the mind-body connection but don’t know how to truly live it

  • You’ve tried therapy, journaling, yoga — but nothing sticks

  • You’re ready to feel calm, safe, aligned, open to receive and free

  • You’re craving an evidence-based, structured, supported framework that creates results

YES PLEASE, I'M IN!

The Missing Link

...

The Quantum Side of Fertility

...

The Missing Link ... The Quantum Side of Fertility ...

Sarah Denio Holistic Fertility Coaching

Hey, I’m Sarah!

I'm an inner alignment coach and energetic healer who specializes in fertility and conception.

Conception isn’t just biology. It’s energy meeting biology. This isn’t “woo” — it’s quantum physics.

Your thoughts and emotions directly influence your cellular environment. When you shift from fear-based control to embodied trust, your energetic frequency changes — and your body follows suit.

That’s exactly what my fertility framework helps you do.

Schedule a Conception Strategy Session
trying to conceive rainbow baby

My Journey

After two early pregnancy losses, I conceived my first daughter naturally while under the care of a fertility clinic. Weekly ultrasounds and bloodwork confirmed her growth, which kept me steady—but only externally. I was constantly relying on outside validation to feel safe, calm, and hopeful.

I desperately wanted a baby—just like you—and at the time, I thought external confirmation was all I needed. But the truth is chasing external validation is like trying to fill a bottomless hole. You’ll never feel truly safe or calm relying on outside confirmation, whether you’re trying to conceive, pregnant, raising children or beyond.

My first daughter was born healthy, and I was overjoyed—but when it came time to try for our second child, I realized: I didn’t have tools to calm my own mind, trust my body, or hold my vision of our family being complete.

Then came two more losses. The fourth loss forced a reckoning: I felt like all this was happening to me and I’d had enough. But I wasn’t willing to give up on my dream of having two kids. So I decided it was time to take back the wheel—not by doing more “out there” things, but by doing the work to truly believe I was capable of growing and nurturing new life:

  • Learning to regulate my nervous system so my body was receptive

  • Utilizing breathwork and meditation to calm my mind

  • Using energetic and emotional release tools to clear old fears

  • Aligning my energy, mindset, and focus with my deepest desire to live a full and expansive life

Three months later, I conceived my second daughter — and birthed her naturally (VBAC), empowered, calm, present.

The shift from external control to internal trust changed everything.

Reconnect with what’s possible for you and your family! Apply now:

Once you submit your application, I'll be in touch within 48 hours. If we're a good fit, we can jump in! I only accept applicants who I feel this program will truly serve. Please be as detailed as you feel comfortable below, so I can assess if my approach is aligned for you.

Some I’ve supported have been trying for only a few months and others have been at it for several years. Some are perfectly healthy while others have diagnoses like PCOS, hormone imbalances, “unexplained fertility” or low egg reserve. Some are in their prime fertile years and others are “advanced maternal age”. Some have personal experience with pregnancy loss and all feel really lost and frustrated.

Regardless: Most become pregnant and, in a post-program follow-up survey, 100% answered “YES” to the question “Looking back now on the goals/reasons you sought coaching, overall, did you achieve your objective(s)?”

Now it’s your turn.