Learn to create space in your life for YOU.
Do you feel like there’s not enough time in the day for you…
Or even if there was you wouldn’t have the energy to enjoy it?
Maybe you haven't even delivered yet but are anxious about the transition to motherhood...
Or you’re still recovering from giving birth and feeling stuck?
Perhaps you're overwhelmed and depleted from broken sleep and giving to others...
Or feel like you've lost your identity along the way?
Follow my SIMPLE 4-week plan to reconnect with yourself and create the life you truly desire as a mom.
Finding Yourself as a Mom Mini Course
This online course guides you to take simple steps each day to implement life-altering changes in 4 weeks.
How: Watch 1 online course module per week (<1 hour each), and implement what you learn in less than 15 minutes/day
Results: Free up the energy you need by releasing the past, and embracing the life you want as a mom!
What’s Included:
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Finding Yourself as a Mom Mini Course
This course is broken out into four modules (less than 1 hour each) that are intended to be completed over the course of 4 weeks.
YOU’LL LEARN HOW TO:
(1) rewire your nervous system for calmness and clarity (2) get clear on what you want and how to create it in your life (3) release what holds you back from living the life you desire and (4) embrace self-care as a simple way to make this all happen, in just 10-15 minutes a day.
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Finding Yourself as a Mom Weekly Plan
The Weekly Plan is a SIMPLE step-by-step daily plan that makes it a snap for you to implement what you're learning in the Finding Yourself as a Mom program, in just minutes each day.
At a quick glance, you'll know the simple steps to take each week to easily implement these simple life altering changes in your life!
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Finding Yourself as a Mom Practice Library
This On-demand Practice Library contains videos and quick-reference guides that make it easy for you to implement what you’ve learned, without needing to re-watch the entire course each time. Simply access quick tutorials and guides from anywhere on your device of choice.
You’ll be able to quickly and easily assimilate this learning into your daily life, meaning you’ll finally be able to DO something to create space for yourself to be you AND be a great mom at the same time!
I’m Sarah, your Alignment Coach.
My personal experience with parenting led me on an AMAZING journey of self-discovery -- no, NOT in a Hallmark movie sort-of way, but it was truly amazing in that creating space for ME turned out to be MUCH simpler than I ever would have imagined!
By learning how to simply stay connected with myself (in just 5-30 minutes/day), I have been able to shed the anxiety, exhaustion, over-stimulation, self-doubt and mom-guilt that kept me up at night and create the family environment I've always dreamed of.
My journey through all of this was the impetus for KindNest, which has now supported hundreds of individuals and couples with simple, natural resources for parenting, healing after loss, trying to conceive, and pregnancy, since 2018.
Here’s a Recap of Everything You Get When You Purchase this Mini Course
Finding Yourself as a Mom Mini Course
Finding Yourself as a Mom Weekly Plan
Finding Yourself as a Mom On-demand Practice Library
Finding Yourself as a Mom
Finding Yourself as a Mom
No more feeling burnt out trying to squeeze in time for yourself but rarely getting to it. In just 1 hour/week for the next 4 weeks, plus a few minutes taking simple action each day, you will reconnect with yourself, create space for YOU and know how to create the life you want as a mom.
This mini course guides you to take simple steps each day to implement life-altering changes in 4 weeks.
How: Watch 1 online course module per week (<1 hour each), and implement what you learn in less than 15 minutes/day
Results: Free up the energy you need by releasing the past, and embracing the life you want as a mom!