Hey, I’m Sarah…
I work with the women everyone assumes are fine.
The women with impressive résumés, full calendars, beautiful homes, successful businesses, thriving families, and a private question they rarely allow themselves to ask: When do I actually get to enjoy the life I've worked so hard to build?
I know you're not looking for someone to teach you how to become more disciplined, productive, positive, or resilient. You've spent years figuring out how to make it all work, even when it means carrying more than your fair share. I'm most definitely not here to help you tolerate more.
I am here to help you stop organizing your life
around everyone else’s comfort.
As an Inner Alignment Coach, writer, speaker, and founder of KindNest, I help accomplished women turn resentment into a reckoning, so they can stop carrying more than their fair share and reclaim the time and energy to enjoy the lives they've worked so hard to build.
I'm a wife, mom to two daughters, and endlessly curious about what makes us feel safe enough to be vulnerably, authentically ourselves. With Bachelor's and Master's degrees in Psychology, a career that took me around the world working in leadership development, and nearly a decade supporting women through deeply personal challenges, I've spent much of my life exploring how we become who we are, and what's possible when we begin making choices guided by how we want to feel.
My path into coaching began with my own experiences of fertility challenges and pregnancy loss. What started as a desire to help women navigate those experiences evolved as I began recognizing familiar patterns beneath so many of the struggles women brought to me: anticipating needs, managing competing expectations, carrying more than their fair share, and struggling to make room for themselves in lives full of things and people they genuinely love.
Today, I'm especially passionate about helping capable women understand, challenge, and change those patterns, so they can experience more of the freedom, satisfaction, and joy their hard work was meant to make possible.