Book a

Burnout Breakthrough

For the high-achieving woman who has it all—except the ease she thought would come with success…

You’ve built the life you once dreamed of—you’re moving up the ranks, a top performer in your industry, have the respect you worked so hard for from your colleagues and clients.

But why does it feel like you’re carrying a 20 pound weight of stress and overwhelm around with you?

Let’s be honest.

You thought life would look differently—more relaxed and light. And it’s frustrating because you’re used to knowing how to get things done (and most often getting what you want). 

On paper, you’re smart, productive and successful. But deep down you know you're not creating the quality of life you desire for yourself. When it comes to your schedule, your relationships and your well-being, you feel stuck, overwhelmed and exhausted. 

It’s not that you need more time. You actually have plenty (yes, really!). 

The real reason? You have subconscious blocks keeping you stuck in cycles of stress, overthinking and self-doubt. 

If you’re not looking at the hidden triggers draining your energy you’ll continue to feel like nothing you do is enough.

This is why I created Burnout Breakthrough Sessions.

In this 75-minute 1:1 virtual coaching session, together we will identify the invisible blocks that are keeping you stuck in cycles of stress, overthinking, and self-doubt, so you can allow your skills and strengths to shine…your day to flow with ease…and your relationships to flourish.

This is for you if:

• An email from your boss about a small oversight feels like a punch in the gut, and you beat yourself up despite their reassurance that it’s no big deal

• You resist accepting help because you fear it’ll highlight your perceived shortcomings, leaving you overwhelmed and doing too much yourself

• You’re fully prepared and making things happen all morning, and then a bit of constructive feedback from a client sends you spiraling and second-guessing your decisions

• No matter how much praise you receive, you still wonder if you truly measured up

What you’ll get:

• Identify the hidden patterns draining your energy so that you can ask for and accept help without fearing it’s a sign of weakness.

• Learn how to release the pressure and emotional weight you’ve been carrying around so that an email from your boss about a small oversight doesn’t feel like a punch in the gut.

• Reconnect with your inner strength so self-trust becomes second nature and you can finally stop second-guessing your decisions.

• Receive a customized Breakthrough Blueprint so you can walk away with a simple, actionable plan to keep your momentum going and prevent burnout from creeping back in and sabotaging your peace

In this powerful session, you’ll discover how to identify the hidden triggers that drain your energy and confidence, shift from overwhelm to aligned strategic action, and reconnect with your kick-A self and the why behind the work you do, so you can truly enjoy the success you’ve worked so hard for.

Because once you discover what’s hiding behind your overwhelm?  You stop overthinking and second-guessing yourself and start closing the laptop at the end of the day trusting the impact you’re making and feeling accomplished and complete.